What is professional coaching? I would best describe it as promoting positive change, clarity and movement forward in one’s life. If you are feeling stuck, overwhelmed, or just looking to make some decisions about growth in your life, this may be of help to you. 

With todays challenging environment and all the changes brought about by Covid-19, life coaching can help you navigate these waters that seem unclear, and use this unique time in our lives to bring about positive development. 


TESTIMONIALS:



“Silke is wonderful as my Life Coach.  I’ve been through a lot in my life, Silke has been able to help me navigate through it all. I can now understand myself so much better. She helped me to set goals and to be accountable to myself. I finally have been able to discover myself and how to make myself happy. Thank you, Silke!”
~ DA


“I was feeling very stuck in my next steps in life and business. Silke’s coaching and insight has helped bring so much clarity, subsequently strategy, and finally accountability to follow through. I’m finally out of the hamster wheel and moving forward with meaningful action and purpose. Thank you Silke!”
~LKC


“When I embarked on this life coaching journey with Silke, I did not know what to expect. I had tons of ideas with no organizational ability. Silke majorly helped me pinpoint what had to be done. Her coaching has helped me achieve a level of motivation within myself that I did not know I had!”
~JR


Silke was a major positive influence on my life during our time of working together. She asked the right questions to get me to think about things differently and to help me figure out my true purpose. Her gentle approach helped me learn to be kinder to myself and to set realistic and exciting goals for the year ahead. I would absolutely recommend her as a coach for anyone! 

~EC



​During the past few months, she has helped me a lot to work through life challenges and develop a growth mindset. On day one, she made me very aware of the different areas of life by using some effective coaching tools. What I love the most about her coaching is her ability to make me see the big picture when I get lost in the minute details that do not matter in the long run. She was also a pro at holding me accountable to my tasks. Silke is a great listener and is always present with her client. She can pick up on subtle cues and energy shifts in the client. I have felt like she genuinely cared about me and went out of the way to support me in attaining my life goals. For example, she scheduled our coaching sessions as hikes/walks when I was struggling to build an exercise routine into my week. I'm very grateful to have a coach like Silke and I can recommend her coaching to anyone trying to make great progress in life. I wish her the very best! 

​~SS


LinkedIn:  linkedin.com/in/silke-henke-danceandplay